Digestion and metabolism benefits
Using a hot tub or swim spa has so many benefits! But at Hydropool Staffordshire, we want to hone in on specific areas that we know you may feel could really work for you. One area that often surprises people, but has a great impact, is the digestion and metabolism benefits of using a hot tub or swim spa.
Let’s start with the science of it. Vasodilation is the widening of blood vessels. When you spend time in warm water, vasodilation occurs, so soaking in a tub is especially beneficial a short time after a large meal. The larger blood vessels make it easier for blood to flow through your arteries and reach various parts of the body. This makes the burden on your heart easier and your blood pressure drop. Then, since circulation is improved, your stomach can digest its contents more readily.
But it doesn’t just stop with the digestion of the food you’ve consumed. It could also help you in your mission to lose weight with a heightened metabolism! This, again, is because it stimulates blood circulation and, in doing so, raises the rate of metabolism. This results in a faster rate of burning of the fat that is stored in the body. Regular use of a hot tub or swim spa will undoubtedly prolong the metabolism rate improvement. And, with more positive mental wellbeing, you are more likely to feel fantastic and enjoy exercising even more, thus further improving any weight-loss agenda.
So, if you’re looking for more than just a place to relax when it comes to your hot tub or swim spa, and you need something with real, physical benefits, then get in touch with the Hydropool Staffordshire team! We are here to help you learn more about all the ways a hot tub can truly change your life for the better. And with improved metabolism, digestion and circulation, what’s not to love?